Eating healthy means having a plan! Check out 2 of my favorite Dream Body recipes. Enjoy!
DREAM BODY RECIPES
Grilled Salmon
4 – 8 ounce salmon fillets 1 tbsp. Kosher sea salt 1⁄4 tsp. Freshly ground pepper Slivered basil leaves
Directions:
Brush both sides of salmon with olive oil; season with sea salt and pepper. Place on grill, skin side down, and grill until golden brown and slightly charred, 3 to 4 minutes. Turn over fillets; grill 2 to 3 minutes more, or until slightly firm in center and 140 degrees on an instant-‐‑read thermometer.
Guacamole
2 ripe avocados, peeled and pitted 2 Tbsp. Lime juice 1/8 tsp. Sea salt 1⁄4 cup chopped fresh cilantro
1⁄2 cup onions 1 cup cored chopped tomatoes 1⁄4 tsp. Minced garlic 1⁄4 tsp. Hot pepper sauce (optional)
Directions:
In a medium bowl, mash the avocados with the lime juice and sea salt. Stir in the cilantro, onions, tomatoes, garlic, and hot-‐‑pepper sauce. Cover with plastic wrap and refrigerate for 1 hour before serving.
Pita chips: Cut a whole wheat pita open and cut into triangular wedges. Bake at 350 degrees for about 7 minutes or until crisp.
